FESTIVAL FOODS

100% Whole Wheat Bread — Nutrition Facts & Ingredients

UPC 41130024986 Manufacturer: Supervalu, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 34 g): 80 calories. Per 100 g: 235 calories, 11.8 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (34g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 4.0g
Calcium 40.1mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein11.8 g
Carbohydrates44.1 g
Sugars8.8 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)38.2g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium559 mg
Calcium118 mg
Iron2.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for 100% Whole Wheat Bread

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate, Cracked Wheat, Distilled Vinegar, Dough Conditioners, Enzymes, Honey, Monocalcium Phosphate, Monoglycerides, Preservative, Raisin Juice Concentrate, Rolled Wheat, Salt, Sodium Stearoyl Lactylate, Soybean Oil, The Following: Yeast, Water, Wheat Bran, Wheat Germ, Wheat Gluten, Whole Wheat Flour

Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 235 calories.

How much protein is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 11.76 g protein.

How many carbohydrates are in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 44.12 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 8.82 g sugars.

How much sodium (salt) is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 559.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Bread?

Per 100 g of 100% Whole Wheat Bread there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Bread?

The main ingredients in 100% Whole Wheat Bread are: Ascorbic Acid, Brown Sugar, Calcium Propionate, Calcium Sulfate, Cracked Wheat.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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