AMERICA'S CHOICE

Mountain Trail Mix — Nutrition Facts & Ingredients

UPC 51933354715 Manufacturer: The Moran Group Incorporated Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
12.1 gper 100 g
Carbs
48.5 gper 100 g
Fat
30.3 gper 100 g

Where to buy

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Per serving (3 Tbsp, 33 g): 160 calories. Per 100 g: 485 calories, 12.1 g protein, 30.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70.0mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 4g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein12.1 g
Carbohydrates48.5 g
Sugars33.3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)42.4g
Fat30.3 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium212 mg
Calcium61 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mountain Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Cashews, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, M&m's Milk Chocolate Candies, Milk Chocolate, Milkfat, Peanut Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 485 calories.

How much protein is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 12.12 g protein.

How many carbohydrates are in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 48.48 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 33.33 g sugars.

How much sodium (salt) is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mountain Trail Mix?

Per 100 g of Mountain Trail Mix there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mountain Trail Mix?

The main ingredients in Mountain Trail Mix are: Almonds, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake.

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