ZUCARITAS

Frosted Flakes Of Corn — Nutrition Facts & Ingredients

UPC 38000109744 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
110per serving
Protein
3.5 gper 100 g
Carbs
93.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.75 cup, 29 g): 110 calories. Per 100 g: 379 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 1.0g
Calcium 60.0mg 5%
Iron 3.6mg 20%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein3.5 g
Carbohydrates93.1 g
Sugars44.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)93.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium345 mg
Calcium207 mg
Potassium69 mg
Iron12.4 mg
Vitamin A207 mcg
Vitamin C51.7 mg

Where to buy Frosted Flakes Of Corn

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Ingredients

Ascorbic Acid, BHT For Freshness, Cyanocobalamin, Folic Acid, Iodized Salt, Malt Flavor, Milled Corn, Niacinamide, Potassium Iodate, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E Acetate, Vitamins And Minerals: Calcium Carbonate, Zinc Oxide

Frequently asked questions

How many calories are in Frosted Flakes Of Corn?

Per 100 g of Frosted Flakes Of Corn there are 379 calories.

How much protein is in Frosted Flakes Of Corn?

Per 100 g of Frosted Flakes Of Corn there are 3.45 g protein.

How many carbohydrates are in Frosted Flakes Of Corn?

Per 100 g of Frosted Flakes Of Corn there are 93.1 g carbohydrates. Of which 44.83 g sugars.

How much sugar is in Frosted Flakes Of Corn?

Per 100 g of Frosted Flakes Of Corn there are 44.83 g sugars.

How much sodium (salt) is in Frosted Flakes Of Corn?

Per 100 g of Frosted Flakes Of Corn there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Flakes Of Corn?

Per 100 g of Frosted Flakes Of Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Flakes Of Corn?

The main ingredients in Frosted Flakes Of Corn are: Ascorbic Acid, BHT For Freshness, Cyanocobalamin, Folic Acid, Iodized Salt.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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