ATKINS

Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia

UPC 637480055635 Manufacturer: Atkins Nutritionals, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
31.2 gper 100 g
Carbs
39.6 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (1 BAR, 48 g): 180 calories. Per 100 g: 375 calories, 31.2 g protein, 14.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (48g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 190mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 13.0g 46%
Total Sugars 2.0g
Protein 15g
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 125mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein31.2 g
Carbohydrates39.6 g
Sugars4.2 g
Dietary fiber27.1 g
Net carbs (carbohydrates minus fiber)12.5g
Fat14.6 g
Saturated fat10.4 g
Trans fat0 g
Cholesterol10 mg
Sodium396 mg
Calcium312 mg
Potassium260 mg
Iron3.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chia Seed, Cocoa, Coconut Oil, Milk, Milk Protein Concentrate, Milk Protein Isolate, Natural Flavors, Nonfat Milk, Palm Kernel Oil, Polydextrose, Processed With Alkali, Protein Blend, Raspberries, Salt, Soluble Tapioca Fiber, Soy Lecithin, Soy Protein Isolate, Soybeans, Sucralose, Sunflower Oil, Tapioca Starch, Vegetable Glycerin, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia?

Per 100 g of Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia there are 375 calories.

How much protein is in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia?

Per 100 g of Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia there are 31.25 g protein.

How many carbohydrates are in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia?

Per 100 g of Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia there are 39.58 g carbohydrates. Of which 4.17 g sugars.

How much sugar is in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia?

Per 100 g of Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia there are 4.17 g sugars.

How much sodium (salt) is in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia?

Per 100 g of Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia?

Per 100 g of Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia there are 27.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia?

The main ingredients in Raspberry Chia Flavored Protein-Rich Meal+ Bar, Raspberry Chia are: Chia Seed, Cocoa, Coconut Oil, Milk, Milk Protein Concentrate.

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Level of processing

4
Highly Processed
24 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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