GERMACK

Pistachio Nuts — Nutrition Facts & Ingredients

UPC 88401240959 Manufacturer: Nutco, Inc. Other Snacks Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 153 calories. Per 100 g: 510 calories, 13.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
153
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.9mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

510 calories in 100 g
Protein13.3 g
Carbohydrates50 g
Sugars26.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)43.3g
Fat33.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium203 mg
Calcium67 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C2 mg

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Ingredients

Ammonium Bicarbonate, An Emulsifier, An Emulsifier Vanillin, Baking Soda, Bleached Enriched Flour, Bleached Wheat Flour, Brown Sugar, Chocolate Chunks, Chocolate Liquor, Cinnamon, Cocoa Butter, Dextrose, Egg Whites, Folic Acid, Invert Sugar, Leavenings, Marshmallow Drops Sugar, Mini Cinnamon Graham Crackers Whole Wheat Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Dry Milk, Palm Kernel Palm Maltodextrin, Reduced Iron, Riboflavin, Roasted, Safflower Oil, Salt, Salted Almonds, Salted Peanuts, Soy Lecithin, Sugar, Thiamine Mononitrate, Vegetable Fat

Frequently asked questions

How many calories are in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 510 calories.

How much protein is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 13.33 g protein.

How many carbohydrates are in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 50.0 g carbohydrates. Of which 26.67 g sugars.

How much sugar is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 26.67 g sugars.

How much sodium (salt) is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistachio Nuts?

Per 100 g of Pistachio Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistachio Nuts?

The main ingredients in Pistachio Nuts are: Ammonium Bicarbonate, An Emulsifier, An Emulsifier Vanillin, Baking Soda, Bleached Enriched Flour.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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