GENERAL MILLS

Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal — Nutrition Facts & Ingredients

UPC 16000140035 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Calories
180per serving
Protein
8.3 gper 100 g
Carbs
81.2 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (1 Container (48g), 48 g): 180 calories. Per 100 g: 375 calories, 8.3 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Container (48g) (48g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 39g 14%
Dietary Fiber 3.0g 11%
Total Sugars 17.0g
Protein 4.0g
Vitamin D 1.5mcg 8%
Calcium 150mg 12%
Iron 8.1mg 45%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein8.3 g
Carbohydrates81.2 g
Sugars35.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)75.0g
Fat4.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium646 mg
Calcium312 mg
Iron16.9 mg
Vitamin A469 mcg
Vitamin C18.8 mg
Vitamin D3.1 mcg

Where to buy Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Ascorbic Acid, Blue 1, Corn Starch, Corn Syrup, Cyanocobalamin, Dextrose, Folic Acid, Gelatin, Mineral Nutrients, Mixed Tocopherols, Modified Corn Starch, Natural And Artificial Flavor, Niacinamide, Oat Flour, Palmitate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats, Yellow 5 & 6, Zinc And Iron

Frequently asked questions

How many calories are in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal?

Per 100 g of Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal there are 375 calories.

How much protein is in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal?

Per 100 g of Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal there are 8.33 g protein.

How many carbohydrates are in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal?

Per 100 g of Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal there are 81.25 g carbohydrates. Of which 35.42 g sugars.

How much sugar is in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal?

Per 100 g of Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal there are 35.42 g sugars.

How much sodium (salt) is in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal?

Per 100 g of Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal there are 646.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal?

Per 100 g of Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal?

The main ingredients in Gmills Lcky Chrms Tstd Oat W Mrshmlws Cereal are: A B Vitamin, Ascorbic Acid, Blue 1, Corn Starch, Corn Syrup.

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Level of processing

5
Ultra-Processed
31 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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