LUNDS & BYERLYS

Ham & Cheddar Croissant — Nutrition Facts & Ingredients

UPC 18169668047 Manufacturer: Byerly Foods International Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 CROISSANT, 141 g): 320 calories. Per 100 g: 227 calories, 12.1 g protein, 11.3 g fat.

Label highlights: High in sodium — 36% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 36% DV (high at 20% DV or more)
Saturated fat: 45% DV (high at 20% DV or more)
Cholesterol: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CROISSANT (141g)

Amount per servingCalories

320

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 9.0g 45%

Trans Fat 0g

Cholesterol 74.7mg 25%

Sodium 830mg 36%

Total Carbohydrate 26g 9%

Dietary Fiber 1.0g 4%

Total Sugars 6.0g

Protein 17.0g

Calcium 149mg 11%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g

Protein12.1 g

Carbohydrates18.4 g

Sugars4.3 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)17.7g

Fat11.3 g

Saturated fat6.4 g

Trans fat0 g

Cholesterol53 mg

Sodium589 mg

Calcium106 mg

Iron0.3 mg

Vitamin A213 mcg

Vitamin C38.3 mg

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Frequently asked questions

How many calories are in Ham & Cheddar Croissant?

Per 100 g of Ham & Cheddar Croissant there are 227 calories.

How much protein is in Ham & Cheddar Croissant?

Per 100 g of Ham & Cheddar Croissant there are 12.06 g protein.

How many carbohydrates are in Ham & Cheddar Croissant?

Per 100 g of Ham & Cheddar Croissant there are 18.44 g carbohydrates. Of which 4.26 g sugars.

How much sugar is in Ham & Cheddar Croissant?

Per 100 g of Ham & Cheddar Croissant there are 4.26 g sugars.

How much sodium (salt) is in Ham & Cheddar Croissant?

Per 100 g of Ham & Cheddar Croissant there are 589.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheddar Croissant?

Per 100 g of Ham & Cheddar Croissant there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheddar Croissant?

The main ingredients in Ham & Cheddar Croissant are: Annatto Color, Ascorbic Acid, Butter, Cheddar Cheese, Cream.

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Level of processing

Highly Processed

25 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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