Roasted Chicken Multigrain Sandwich — Nutrition Facts & Ingredients
Per serving (7 ONZ, 198 g): 370 calories. Per 100 g: 187 calories, 21.2 g protein, 3.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Cholesterol: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 ONZ (198g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Barley Grits, Benzoate Sodium Bisulfite, Black Sesame Seeds, Bread, Brown Sugar, Chicken: Chicken, Citric Acid, Corn Grits, Corn Syrup, Cracked Rye, Dextrose, Distilled Vinegar, Enzymes, Filtered Water, Flaxseed, Guar Gum, Lettuce, Malted Barley Flour, Millet, Molasses, Natural Flavors, Oats, Pepperocini, Peppers, Poppy Seeds, Preservative, Salt, Sesame Seeds, Shortening, Sodium Phosphate, Sweet Whey, Unbleached Wheat Flour, Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast
Frequently asked questions
How many calories are in Roasted Chicken Multigrain Sandwich?
Per 100 g of Roasted Chicken Multigrain Sandwich there are 187 calories.
How much protein is in Roasted Chicken Multigrain Sandwich?
Per 100 g of Roasted Chicken Multigrain Sandwich there are 21.21 g protein.
How many carbohydrates are in Roasted Chicken Multigrain Sandwich?
Per 100 g of Roasted Chicken Multigrain Sandwich there are 17.17 g carbohydrates. Of which 3.54 g sugars.
How much sugar is in Roasted Chicken Multigrain Sandwich?
Per 100 g of Roasted Chicken Multigrain Sandwich there are 3.54 g sugars.
How much sodium (salt) is in Roasted Chicken Multigrain Sandwich?
Per 100 g of Roasted Chicken Multigrain Sandwich there are 227.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Chicken Multigrain Sandwich?
Per 100 g of Roasted Chicken Multigrain Sandwich there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Chicken Multigrain Sandwich?
The main ingredients in Roasted Chicken Multigrain Sandwich are: Ascorbic Acid, Barley Grits, Benzoate Sodium Bisulfite, Black Sesame Seeds, Bread.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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