PICTSWEET FARMS

Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean

UPC 70560973014 Manufacturer: The Pictsweet Company Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 326 g): 381 calories. Per 100 g: 117 calories, 5.2 g protein, 2.1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (326g)

Amount per servingCalories
381
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 701mg 30%
Total Carbohydrate 62.0g 23%
Dietary Fiber 17.9g 64%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 4.0mg 22%
Potassium 698mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein5.2 g
Carbohydrates19.0 g
Sugars1.5 g
Added sugars0.3 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)13.5g
Fat2.1 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium215 mg
Calcium36 mg
Potassium214 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean

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Ingredients

Annatto Extract, Beans, Carrots, Edamame, Garbanzo Beans, Garlic Powder, Kale, Lentils, Modified Corn Starch, Natural Flavors, Palm Oil, Parboiled Brown Rice, Rice, Salt, Spice, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean?

Per 100 g of Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean there are 117 calories.

How much protein is in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean?

Per 100 g of Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean there are 5.21 g protein.

How many carbohydrates are in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean?

Per 100 g of Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean there are 19.02 g carbohydrates. Of which 1.53 g sugars.

How much sugar is in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean?

Per 100 g of Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean there are 1.53 g sugars.

How much sodium (salt) is in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean?

Per 100 g of Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean there are 215.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean?

Per 100 g of Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean?

The main ingredients in Signature, Savory Mediterranean Protein Brown Rice, Lentils, Edamame, Garbanzo Beans, Carrots, Kale & Herb Garlic Sauce, Savory Mediterranean are: Annatto Extract, Beans, Carrots, Edamame, Garbanzo Beans.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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