KAROUN

2% Lowfat Yogurt — Nutrition Facts & Ingredients

UPC 796252120640 Manufacturer: Karoun Dairies Inc. Yogurt Updated Sep 27, 2026

Per serving (1 cup, 227 g): 150 calories. Per 100 g: 66 calories, 4.8 g protein, 2.2 g fat.

Label highlights: Contains LiveContains Active YogurtContains Probiotic Cultures S

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories

150

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 25.0mg 8%

Sodium 291mg 13%

Total Carbohydrate 15.0g 5%

Dietary Fiber 0g 0%

Total Sugars 13.0g

Protein 11.0g

Calcium 400mg 31%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g

Protein4.8 g

Carbohydrates6.6 g

Sugars5.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.6g

Fat2.2 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol11 mg

Sodium128 mg

Calcium176 mg

Iron0 mg

Vitamin A26.4 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for 2% Lowfat Yogurt

Prices and availability are set by the retailer.

Ingredients

Acidophilus And Bifidobacterium, Casei, Condensed Skim Milk And Pectin, Cultured Pasteurized Grade A Milk, L Bulgaricus, Lactis, Skim Milk, Thermophilus

Allergens

Contains: Live, Active Yogurt, Probiotic Cultures S

Frequently asked questions

How many calories are in 2% Lowfat Yogurt?

Per 100 g of 2% Lowfat Yogurt there are 66 calories.

How much protein is in 2% Lowfat Yogurt?

Per 100 g of 2% Lowfat Yogurt there are 4.85 g protein.

How many carbohydrates are in 2% Lowfat Yogurt?

Per 100 g of 2% Lowfat Yogurt there are 6.61 g carbohydrates. Of which 5.73 g sugars.

How much sugar is in 2% Lowfat Yogurt?

Per 100 g of 2% Lowfat Yogurt there are 5.73 g sugars.

How much sodium (salt) is in 2% Lowfat Yogurt?

Per 100 g of 2% Lowfat Yogurt there are 128.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Lowfat Yogurt?

Per 100 g of 2% Lowfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Lowfat Yogurt?

The main ingredients in 2% Lowfat Yogurt are: Acidophilus And Bifidobacterium, Casei, Condensed Skim Milk And Pectin, Cultured Pasteurized Grade A Milk, L Bulgaricus.