CHESAPEAKE CRACKER COMPANY

Multiseed Seeded Flatbread Crackers, Multiseed — Nutrition Facts & Ingredients

UPC 75450088977 Manufacturer: Hy-Vee, Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
110per serving
Protein
11.1 gper 100 g
Carbs
74.1 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (3 CRACKERS, 27 g): 110 calories. Per 100 g: 407 calories, 11.1 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 CRACKERS (27g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 280mg 12%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3g
Calcium 35.1mg 3%
Iron 1.1mg 6%
Potassium 44.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein11.1 g
Carbohydrates74.1 g
Sugars3.7 g
Added sugars3.7 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.4g
Fat9.3 g
Trans fat0 g
Sodium1037 mg
Calcium130 mg
Potassium163 mg
Iron4.1 mg

Where to buy Multiseed Seeded Flatbread Crackers, Multiseed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Minced Garlic, Minced Onion, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Multiseed Seeded Flatbread Crackers, Multiseed?

Per 100 g of Multiseed Seeded Flatbread Crackers, Multiseed there are 407 calories.

How much protein is in Multiseed Seeded Flatbread Crackers, Multiseed?

Per 100 g of Multiseed Seeded Flatbread Crackers, Multiseed there are 11.11 g protein.

How many carbohydrates are in Multiseed Seeded Flatbread Crackers, Multiseed?

Per 100 g of Multiseed Seeded Flatbread Crackers, Multiseed there are 74.07 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Multiseed Seeded Flatbread Crackers, Multiseed?

Per 100 g of Multiseed Seeded Flatbread Crackers, Multiseed there are 3.7 g sugars.

How much sodium (salt) is in Multiseed Seeded Flatbread Crackers, Multiseed?

Per 100 g of Multiseed Seeded Flatbread Crackers, Multiseed there are 1037.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multiseed Seeded Flatbread Crackers, Multiseed?

Per 100 g of Multiseed Seeded Flatbread Crackers, Multiseed there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multiseed Seeded Flatbread Crackers, Multiseed?

The main ingredients in Multiseed Seeded Flatbread Crackers, Multiseed are: Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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