Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut
- Calories
- 280per serving
- Protein
- 10 gper 100 g
- Carbs
- 68.6 gper 100 g
- Fat
- 8.6 gper 100 g
Where to buy
Per serving (2.47 ONZ, 70 g): 280 calories. Per 100 g: 400 calories, 10 g protein, 8.6 g fat.
Nutrition Facts
Serving size2.47 ONZ (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Citric Acid, Himalayan Pink Salt, Organic Cane Sugar, Organic Cinnamon, Organic Flax Seed, Organic Golden Raisins, Organic Sunflower Seeds, Organic Walnuts, Organic Whole Rolled Oat Groats, Organic Zante Currants
Frequently asked questions
How many calories are in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut?
Per 100 g of Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut there are 400 calories.
How much protein is in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut?
Per 100 g of Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut there are 10.0 g protein.
How many carbohydrates are in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut?
Per 100 g of Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut there are 68.57 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut?
Per 100 g of Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut there are 20.0 g sugars.
How much sodium (salt) is in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut?
Per 100 g of Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut there are 257.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut?
Per 100 g of Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut?
The main ingredients in Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut are: Citric Acid, Himalayan Pink Salt, Organic Cane Sugar, Organic Cinnamon, Organic Flax Seed.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Umpqua Oats, Inc
Nutrition facts for other products from Umpqua Oats, Inc:
- Vanilla Almond Custom Milled Oatmeal, Vanilla Almond
- Super Premium Oatmeal, Carrot Cake
- Apple Cranberry Custom Milled Oatmeal, Apple Cranberry
- Maple Pecan Custom Milled Oatmeal, Maple Pecan
- Fruit & Nut Custom Milled Oatmeal, Fruit & Nut
- Super Premium Oatmeal, Salted Caramel