NATURE'S GREENS

Seasoned Sautes — Nutrition Facts & Ingredients

UPC 688962013254 Manufacturer: Walter P. Rawl & Sons, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
120per serving
Protein
3.6 gper 100 g
Carbs
23.6 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (2 cup, 110 g): 120 calories. Per 100 g: 109 calories, 3.6 g protein, 6.4 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 cup (110g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Includes 11g Added Sugars 22%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 57.2mg 4%
Iron 2.0mg 11%
Potassium 276mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

109 calories in 100 g
Protein3.6 g
Carbohydrates23.6 g
Sugars11.8 g
Added sugars10 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)22.7g
Fat6.4 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium264 mg
Calcium52 mg
Potassium251 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Seasoned Sautes

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bell Pepper, Black Bean And Corn Blend, Brown Sugar, Brown Sugar Seasoning, Corn Maltodextrin, Cottonseed Oil, Green Cabbage, Kale, Modified Tapioca Starch, Palm Oil, Pea Protein Isolate, Quinoa, Rice Flour, Roasted Corn And Black Beans, Salt, Squash, Sugar, Sunflower Kernels, Sunflower Seeds, Two Percent Or Less Silicon Dioxide As An Anti-caking Agent, Water, White Quinoa

Frequently asked questions

How many calories are in Seasoned Sautes?

Per 100 g of Seasoned Sautes there are 109 calories.

How much protein is in Seasoned Sautes?

Per 100 g of Seasoned Sautes there are 3.64 g protein.

How many carbohydrates are in Seasoned Sautes?

Per 100 g of Seasoned Sautes there are 23.64 g carbohydrates. Of which 11.82 g sugars.

How much sugar is in Seasoned Sautes?

Per 100 g of Seasoned Sautes there are 11.82 g sugars.

How much sodium (salt) is in Seasoned Sautes?

Per 100 g of Seasoned Sautes there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Sautes?

Per 100 g of Seasoned Sautes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Sautes?

The main ingredients in Seasoned Sautes are: Bell Pepper, Black Bean And Corn Blend, Brown Sugar, Brown Sugar Seasoning, Corn Maltodextrin.

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Level of processing

4
Highly Processed
22 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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