FOOD LION

Batter-Dipped Fish Fillets — Nutrition Facts & Ingredients

UPC 35826080011 Manufacturer: Food Town Stores Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (1 FILLET, 65 g): 190 calories. Per 100 g: 292 calories, 9.2 g protein, 16.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 FILLET (65g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 320mg 14%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein9.2 g
Carbohydrates23.1 g
Sugars1.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)23.1g
Fat16.9 g
Saturated fat2.3 g
Trans fat0 g
Cholesterol31 mg
Sodium492 mg
Calcium31 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Alaska Pollock, Baking Soda, Canola, Cellulose Gum, Cottonseed, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Leavening, Modified Corn Starch, Monocalcium Phosphate, Niacin, Nonfat Milk, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Soy Flour, Soybean, Sugar, Thiamine Mononitrate, To Retain Moisture, Vegetable Oil, Water, Whey, Yellow Corn Flour

Frequently asked questions

How many calories are in Batter-Dipped Fish Fillets?

Per 100 g of Batter-Dipped Fish Fillets there are 292 calories.

How much protein is in Batter-Dipped Fish Fillets?

Per 100 g of Batter-Dipped Fish Fillets there are 9.23 g protein.

How many carbohydrates are in Batter-Dipped Fish Fillets?

Per 100 g of Batter-Dipped Fish Fillets there are 23.08 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Batter-Dipped Fish Fillets?

Per 100 g of Batter-Dipped Fish Fillets there are 1.54 g sugars.

How much sodium (salt) is in Batter-Dipped Fish Fillets?

Per 100 g of Batter-Dipped Fish Fillets there are 492.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Batter-Dipped Fish Fillets?

Per 100 g of Batter-Dipped Fish Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Batter-Dipped Fish Fillets?

The main ingredients in Batter-Dipped Fish Fillets are: Alaska Pollock, Baking Soda, Canola, Cellulose Gum, Cottonseed.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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