Flatbread Crackers, Three Seed — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 11.1 gper 100 g
- Carbs
- 72.2 gper 100 g
- Fat
- 9.7 gper 100 g
Where to buy
Per serving (3 CRACKERS, 36 g): 150 calories. Per 100 g: 417 calories, 11.1 g protein, 9.7 g fat.
Nutrition Facts
Serving size3 CRACKERS (36g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Flatbread Crackers, Three Seed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour, Minced Garlic, Minced Onion, Niacin, Poppy Seeds, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Sugar, Thiamine Mononitrate, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Flatbread Crackers, Three Seed?
Per 100 g of Flatbread Crackers, Three Seed there are 417 calories.
How much protein is in Flatbread Crackers, Three Seed?
Per 100 g of Flatbread Crackers, Three Seed there are 11.11 g protein.
How many carbohydrates are in Flatbread Crackers, Three Seed?
Per 100 g of Flatbread Crackers, Three Seed there are 72.22 g carbohydrates. Of which 5.56 g sugars.
How much sugar is in Flatbread Crackers, Three Seed?
Per 100 g of Flatbread Crackers, Three Seed there are 5.56 g sugars.
How much sodium (salt) is in Flatbread Crackers, Three Seed?
Per 100 g of Flatbread Crackers, Three Seed there are 1028.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flatbread Crackers, Three Seed?
Per 100 g of Flatbread Crackers, Three Seed there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flatbread Crackers, Three Seed?
The main ingredients in Flatbread Crackers, Three Seed are: Caraway Seeds, Enriched Wheat Flour, Expeller-pressed Canola Oil, Folic Acid, Malted Barley Flour.
Reviews
Similar products
DARE
Dare, Breton Black Bean
500Calories
12.5Protein
21.9Fat
MARY'S GONE CRACKERS
Caraway Crispy Crackers
467Calories
10Protein
16.7Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Giant Eagle, Inc.
Nutrition facts for other products from Giant Eagle, Inc.:
- Giant Eagle, Red Delicious Apples
- Guartered Artichoke Hearts
- Whole Artichoke Hearts
- Croutons, Garlic & Butter
- Cranberry Walnut Salad, Cranberry Walnut
- Polish Dill Spears