THOMAS'

English Muffins, Cranberry — Nutrition Facts & Ingredients

UPC 48121256098 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

English Muffins, Cranberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
6.6 gper 100 g
Carbs
52.5 gper 100 g
Fat
1.6 gper 100 g

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Per serving (1 MUFFIN, 61 g): 160 calories. Per 100 g: 262 calories, 6.6 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 MUFFIN (61g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 1.4mg 8%
Potassium 40.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein6.6 g
Carbohydrates52.5 g
Sugars11.5 g
Added sugars9.8 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)49.2g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium377 mg
Calcium49 mg
Potassium66 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy English Muffins, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Propionate, Cranberries, Enriched Wheat Flour, Farina, Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, To Preserve Freshness, Water, Wheat Gluten, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in English Muffins, Cranberry?

Per 100 g of English Muffins, Cranberry there are 262 calories.

How much protein is in English Muffins, Cranberry?

Per 100 g of English Muffins, Cranberry there are 6.56 g protein.

How many carbohydrates are in English Muffins, Cranberry?

Per 100 g of English Muffins, Cranberry there are 52.46 g carbohydrates. Of which 11.48 g sugars.

How much sugar is in English Muffins, Cranberry?

Per 100 g of English Muffins, Cranberry there are 11.48 g sugars.

How much sodium (salt) is in English Muffins, Cranberry?

Per 100 g of English Muffins, Cranberry there are 377.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in English Muffins, Cranberry?

Per 100 g of English Muffins, Cranberry there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in English Muffins, Cranberry?

The main ingredients in English Muffins, Cranberry are: Calcium Propionate, Cranberries, Enriched Wheat Flour, Farina, Flour.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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