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Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico

UPC 21130157358 Manufacturer: Safeway, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 159 calories. Per 100 g: 65 calories, 4.1 g protein, 2.9 g fat.

Label highlights: High in sodium — 39% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
159
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 34.3mg 11%
Sodium 889mg 39%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.9g 14%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 2.0mg 11%
Potassium 402mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein4.1 g
Carbohydrates7.3 g
Sugars1.2 g
Added sugars0.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)5.8g
Fat2.9 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol14 mg
Sodium363 mg
Calcium44 mg
Potassium164 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico

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Ingredients

Cabbage, Carrots, Celery Powder, Chicken, Chicken Base, Chicken Broth, Chicken Stock, Clam Meat, Dextrose, Extra Virgin Olive Oil, Garlic, Kale, Kidney Beans, Light Cream, Natural Flavors, Nonfat Dry Milk, Onions, Organic Cultured Dextrose, Paprika, Pork, Potatoes, Rendered Chicken Fat, Safflower Oil, Salt, Shrimp, Spices, Sugar, Turmeric, Water, Xanthan Gum And Spices

Frequently asked questions

How many calories are in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico?

Per 100 g of Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico there are 65 calories.

How much protein is in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico?

Per 100 g of Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico there are 4.08 g protein.

How many carbohydrates are in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico?

Per 100 g of Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico there are 7.35 g carbohydrates. Of which 1.22 g sugars.

How much sugar is in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico?

Per 100 g of Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico there are 1.22 g sugars.

How much sodium (salt) is in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico?

Per 100 g of Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico there are 363.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico?

Per 100 g of Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico?

The main ingredients in Rich & Hearty Spanish-Style Seafood & Uncured Chourico Soup, Spanish-Style Seafood & Uncured Chourico are: Cabbage, Carrots, Celery Powder, Chicken, Chicken Base.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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