BEN & JERRY'S

P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl

UPC 76840001804 Manufacturer: Ben & Jerry's Homemade Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 94 g): 220 calories. Per 100 g: 234 calories, 5.3 g protein, 7.5 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (94g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 90.2mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Total Sugars 21g
Includes 18.0g Added Sugars 36%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 79.9mg 6%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein5.3 g
Carbohydrates36.2 g
Sugars22.3 g
Added sugars19.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)36.2g
Fat7.5 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol48 mg
Sodium96 mg
Calcium85 mg
Potassium0 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl

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Ingredients

Baking Soda, Brown Sugar, Butter, Corn Syrup, Corn Syrup Solids, Cream, Egg Whites, Egg Yolks, Eggs, Guar Gum, Liquid Sugar, Locust Bean Gum, Natural Flavors, Organic Cream, Organic Skim Milk, Peanut Oil, Peanuts, Pectin, Salt, Sugar, Vanilla Extract, Water, Wheat Flour

Frequently asked questions

How many calories are in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl?

Per 100 g of P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl there are 234 calories.

How much protein is in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl?

Per 100 g of P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl there are 5.32 g protein.

How many carbohydrates are in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl?

Per 100 g of P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl there are 36.17 g carbohydrates. Of which 22.34 g sugars.

How much sugar is in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl?

Per 100 g of P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl there are 22.34 g sugars.

How much sodium (salt) is in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl?

Per 100 g of P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl?

Per 100 g of P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl?

The main ingredients in P.B. Marshmallow Swirl Peanut Butter With Marshmallow Swirls & Peanut Butter Cookies Light Ice Cream, P.B. Marshmallow Swirl are: Baking Soda, Brown Sugar, Butter, Corn Syrup, Corn Syrup Solids.

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