SCHWEBEL'S

Harvest Grain Bread, Harvest Grain — Nutrition Facts & Ingredients

UPC 71319002443 Manufacturer: Schwebel Baking Company Breads & Buns Updated Sep 27, 2026

Per serving (1 Slice, 47 g): 120 calories. Per 100 g: 255 calories, 10.6 g protein, 4.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Slice (47g)

Amount per servingCalories

120

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 5.0g

Vitamin D 0mcg 0%

Calcium 42.8mg 3%

Iron 2.0mg 11%

Potassium 73.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g

Protein10.6 g

Carbohydrates44.7 g

Sugars4.3 g

Added sugars2.1 g

Dietary fiber6.4 g

Net carbs (carbohydrates minus fiber)38.3g

Fat4.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium511 mg

Calcium91 mg

Potassium157 mg

Iron4.3 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Harvest Grain Bread, Harvest Grain?

Per 100 g of Harvest Grain Bread, Harvest Grain there are 255 calories.

How much protein is in Harvest Grain Bread, Harvest Grain?

Per 100 g of Harvest Grain Bread, Harvest Grain there are 10.64 g protein.

How many carbohydrates are in Harvest Grain Bread, Harvest Grain?

Per 100 g of Harvest Grain Bread, Harvest Grain there are 44.68 g carbohydrates. Of which 4.26 g sugars.

How much sugar is in Harvest Grain Bread, Harvest Grain?

Per 100 g of Harvest Grain Bread, Harvest Grain there are 4.26 g sugars.

How much sodium (salt) is in Harvest Grain Bread, Harvest Grain?

Per 100 g of Harvest Grain Bread, Harvest Grain there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Grain Bread, Harvest Grain?

Per 100 g of Harvest Grain Bread, Harvest Grain there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Grain Bread, Harvest Grain?

The main ingredients in Harvest Grain Bread, Harvest Grain are: Acsorbic Acid, Organic Barley Flakes, Organic Brown Rice, Organic Corn Meal, Organic Cultured Wheat Flour.