SCHNUCKS

4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed — Nutrition Facts & Ingredients

UPC 41318320374 Manufacturer: Schnuck Markets, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
490per serving
Protein
4.7 gper 100 g
Carbs
44.2 gper 100 g
Fat
20.9 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 129 g): 490 calories. Per 100 g: 380 calories, 4.7 g protein, 20.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (129g)

Amount per servingCalories
490
% Daily Value*
Total Fat 27g 35%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 90.3mg 30%
Sodium 440mg 19%
Total Carbohydrate 57.0g 21%
Dietary Fiber 1.0g 4%
Total Sugars 32.0g
Protein 6.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein4.7 g
Carbohydrates44.2 g
Sugars24.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)43.4g
Fat20.9 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol70 mg
Sodium341 mg
Calcium31 mg
Iron1.4 mg
Vitamin A23.4 mcg
Vitamin C0 mg

Where to buy 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Citric Acid, Citrus Fiber, Corn Starch, Dextrose, Eggs, Emulsifiers, Enriched Flour Bleached, Folic Acid, Guar Gum, Iron, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Niacin, Poppy Seeds, Propylene Glycol Mono And Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, The Following: Leavening, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whey, Yellow 5

Frequently asked questions

How many calories are in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed?

Per 100 g of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed there are 380 calories.

How much protein is in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed?

Per 100 g of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed there are 4.65 g protein.

How many carbohydrates are in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed?

Per 100 g of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed there are 44.19 g carbohydrates. Of which 24.81 g sugars.

How much sugar is in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed?

Per 100 g of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed there are 24.81 g sugars.

How much sodium (salt) is in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed?

Per 100 g of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed there are 341.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed?

Per 100 g of 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed?

The main ingredients in 4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed are: Baking Soda, Citric Acid, Citrus Fiber, Corn Starch, Dextrose.

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Level of processing

5
Ultra-Processed
32 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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