PURELY ELIZABETH.

Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew — Nutrition Facts & Ingredients

UPC 810589030073 Manufacturer: Purely Elizabeth Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
230per serving
Protein
15 gper 100 g
Carbs
35 gper 100 g
Fat
45 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 230 calories. Per 100 g: 575 calories, 15 g protein, 45 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
230
% Daily Value*
Total Fat 18g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 6g
Calcium 40mg 3%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

575 calories in 100 g
Protein15 g
Carbohydrates35 g
Sugars15 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)27.5g
Fat45 g
Saturated fat15 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium100 mg
Iron6.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Meal, Cashew Butter, Cashews, Chia Seeds, Cinnamon, Coconut, Coconut Nectar, Coconut Sugar, Hemp Seeds, Pumpkin Seeds, Raw Virgin Coconut Oil, Reishi Extract, Rosemary Extract, Sea Salt, Sunflower Kernels, Vanilla Extract

Frequently asked questions

How many calories are in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew there are 575 calories.

How much protein is in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew there are 15.0 g protein.

How many carbohydrates are in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew there are 35.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew there are 15.0 g sugars.

How much sodium (salt) is in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew?

Per 100 g of Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew?

The main ingredients in Coconut Cashew Grain-Free Superfood Bar, Coconut Cashew are: Almond Meal, Cashew Butter, Cashews, Chia Seeds, Cinnamon.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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