AMERICAN FLATBREAD

Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese

UPC 731789038082 Manufacturer: American Flatbread Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories: 461per serving
Protein: 8.4 gper 100 g
Carbs: 23.4 gper 100 g
Fat: 8.4 gper 100 g

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Per serving (1 FRUSTA, 226 g): 461 calories. Per 100 g: 204 calories, 8.4 g protein, 8.4 g fat.

Label highlights: High in sodium — 56% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 56% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 FRUSTA (226g)

Amount per servingCalories

461

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 1279mg 56%

Total Carbohydrate 53.0g 19%

Dietary Fiber 2.9g 10%

Total Sugars 3.0g

Protein 19.0g

Calcium 251mg 19%

Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g

Protein8.4 g

Carbohydrates23.4 g

Sugars1.3 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)22.1g

Fat8.4 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol11 mg

Sodium566 mg

Calcium111 mg

Iron2.0 mg

Vitamin A99.6 mcg

Vitamin C26.5 mg

Where to buy Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese?

Per 100 g of Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese there are 204 calories.

How much protein is in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese?

Per 100 g of Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese there are 8.41 g protein.

How many carbohydrates are in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese?

Per 100 g of Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese there are 23.45 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese?

Per 100 g of Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese there are 1.33 g sugars.

How much sodium (salt) is in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese?

Per 100 g of Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese there are 566.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese?

Per 100 g of Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese?

The main ingredients in Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion With Cheese are: Black Pepper, Cheese Culture, Crust: Organic Flour, Enzymes, Fennel Seed.

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Level of processing

Highly Processed

25 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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