LEAN CUISINE

Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs

UPC 13800133236 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 PACKAGE, 255 g): 270 calories. Per 100 g: 106 calories, 7.1 g protein, 1.4 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (255g)

Amount per servingCalories
270
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 541mg 24%
Total Carbohydrate 42.0g 15%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g
Includes 4.1g Added Sugars 8%
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 89.2mg 7%
Iron 3.4mg 19%
Potassium 561mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein7.1 g
Carbohydrates16.5 g
Sugars2.4 g
Added sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)14.9g
Fat1.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium212 mg
Calcium35 mg
Potassium220 mg
Iron1.3 mg
Vitamin D0 mcg

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Ingredients

Beef Stock, Brown Sugar, Carrots, Chickpeas, Cooked Beef And Pork, Cooked Enriched Long Grain Rice, Corn Starch, Dried Bell Peppers, Dried Garlic, Dried Onions, Folic Acid, Garlic, Iron, Lemon Juice Concentrate, Niacin, Onion Puree, Paprika, Rice, Rice Wine Vinegar, Roasted Red Pepper Puree, Rolled Oats, Salt, Spices, Spinach, Textured Soy Protein Concentrate, Thiamine Mononitrate, Water, Yellow Peppers

Frequently asked questions

How many calories are in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs?

Per 100 g of Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs there are 106 calories.

How much protein is in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs?

Per 100 g of Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs there are 7.06 g protein.

How many carbohydrates are in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs?

Per 100 g of Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs there are 16.47 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs?

Per 100 g of Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs there are 2.35 g sugars.

How much sodium (salt) is in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs?

Per 100 g of Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs?

Per 100 g of Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs?

The main ingredients in Sweet & Spicy Harissa Meatballs Beef & Pork Meatballs With Rice, Yellow Peppers, Spinach, Carrots & Chickpeas With A Sweet & Spicy Harissa Sauce, Sweet & Spicy Harissa Meatballs are: Beef Stock, Brown Sugar, Carrots, Chickpeas, Cooked Beef And Pork.

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