Ruffles

Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag

UPC 28400090179 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
7.1 gper 100 g
Carbs
53 gper 100 g
Fat
35.3 gper 100 g

Where to buy

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Per serving (None, 28.3 g): 160 calories. Per 100 g: 565 calories, 7.1 g protein, 35.3 g fat.

Label highlights: Contains Milk Ingredients

Nutrition Facts

Serving sizeNone (28.3g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

565 calories in 100 g
Protein7.1 g
Carbohydrates53 g
Sugars3.5 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)49.5g
Fat35.3 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol0 mg
Sodium636 mg
Calcium0 mg
Potassium1166 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C21.2 mg

Where to buy Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Milk Protein Concentrate, Artificial Color, Blue Cheese, Butter, Buttermilk, Canola Oil, Cheddar & Sour Cream Seasoning, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Oil, Cream, Cultured Cream, Enzymes, Garlic Powder, Including Yellow 6, Lactic Acid, Lactose, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potatoes, Salt, Skim Milk, Sodium Caseinate, Sour Cream, Sunflower, Sunflower Oil, Vegetable Oil, Whey, Whey Protein Isolate, Yeast Extract, Yellow 5

Allergens

Contains: Milk Ingredients

Frequently asked questions

How many calories are in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Per 100 g of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag there are 565 calories.

How much protein is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Per 100 g of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag there are 7.07 g protein.

How many carbohydrates are in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Per 100 g of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag there are 53.0 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Per 100 g of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag there are 3.53 g sugars.

How much sodium (salt) is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Per 100 g of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag there are 636.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

Per 100 g of Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag?

The main ingredients in Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag are: And Milk Protein Concentrate, Artificial Color, Blue Cheese, Butter, Buttermilk.

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Level of processing

5
Ultra-Processed
37 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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