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Toasted Oats Whole Grain Oat Cereal, Toasted Oats — Nutrition Facts & Ingredients

UPC 41512158261 Manufacturer: Smart & Final Iris Corporation Cereal Updated Sep 27, 2026

Per serving (1 1/4 cup, 38 g): 150 calories. Per 100 g: 395 calories, 10.5 g protein, 6.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 1/4 cup (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 28.0g 10%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Calcium 130mg 10%
Iron 11.4mg 63%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein10.5 g
Carbohydrates73.7 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)63.2g
Fat6.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium342 mg
Potassium368 mg
Iron30 mg
Vitamin C50 mg

Where to buy Toasted Oats Whole Grain Oat Cereal, Toasted Oats

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Ingredients

Annatto Extract, BHT Added To Packaging To Help Preserve Freshness, Calcium Carbonate, Cholecalciferol, Cyanocobalamin, Folic Acid, Modified Corn Starch, Niacinamide, Oat Fiber, Palmitate, Preservative, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Hydrochloride, Thiamine Mononitrate, Tocopherols, Tripotassium Phosphate, Vitamin A, Vitamin D, Vitamins And Minerals: Vitamin C, Wheat Starch, Whole Oat Flour, Zinc, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Oats Whole Grain Oat Cereal, Toasted Oats?

Per 100 g of Toasted Oats Whole Grain Oat Cereal, Toasted Oats there are 395 calories.

How much protein is in Toasted Oats Whole Grain Oat Cereal, Toasted Oats?

Per 100 g of Toasted Oats Whole Grain Oat Cereal, Toasted Oats there are 10.53 g protein.

How many carbohydrates are in Toasted Oats Whole Grain Oat Cereal, Toasted Oats?

Per 100 g of Toasted Oats Whole Grain Oat Cereal, Toasted Oats there are 73.68 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Toasted Oats Whole Grain Oat Cereal, Toasted Oats?

Per 100 g of Toasted Oats Whole Grain Oat Cereal, Toasted Oats there are 2.63 g sugars.

How much sodium (salt) is in Toasted Oats Whole Grain Oat Cereal, Toasted Oats?

Per 100 g of Toasted Oats Whole Grain Oat Cereal, Toasted Oats there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oats Whole Grain Oat Cereal, Toasted Oats?

Per 100 g of Toasted Oats Whole Grain Oat Cereal, Toasted Oats there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oats Whole Grain Oat Cereal, Toasted Oats?

The main ingredients in Toasted Oats Whole Grain Oat Cereal, Toasted Oats are: Annatto Extract, BHT Added To Packaging To Help Preserve Freshness, Calcium Carbonate, Cholecalciferol, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
28 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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