Lay's

Lays Cheezy Garlic 1.875z — Nutrition Facts & Ingredients

UPC 28400149990 Manufacturer: Pepsico Inc. Snacks Updated Sep 27, 2026

Calories
290per serving
Protein
5.7 gper 100 g
Carbs
52.7 gper 100 g
Fat
35.8 gper 100 g

Where to buy

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Per serving (None, 53.1 g): 290 calories. Per 100 g: 546 calories, 5.7 g protein, 35.8 g fat.

Label highlights:

Nutrition Facts

Serving sizeNone (53.1g)

Amount per servingCalories
290
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 28g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3g
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 610mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

546 calories in 100 g
Protein5.7 g
Carbohydrates52.7 g
Sugars3.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)48.9g
Fat35.8 g
Saturated fat5.7 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium38 mg
Potassium1149 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C16.9 mg

Where to buy Lays Cheezy Garlic 1.875z

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Paprika Extracts, Butter, Canola Oil, Cheddar Cheese, Cheese Cultures, Cheesy Garlic Bread Seasoning, Corn, Cream, Enzymes, Garlic Powder, Gouda Cheese, Made From Corn, Maltodextrin, Milk, Monterey Jack Cheese, Natural Flavors, Parmesan Cheese, Potatoes, Salt, Spice, Sunflower, Sunflower Oil, Swiss Cheese, Vegetable Oil, Whey, Yeast Extract

Frequently asked questions

How many calories are in Lays Cheezy Garlic 1.875z?

Per 100 g of Lays Cheezy Garlic 1.875z there are 546 calories.

How much protein is in Lays Cheezy Garlic 1.875z?

Per 100 g of Lays Cheezy Garlic 1.875z there are 5.65 g protein.

How many carbohydrates are in Lays Cheezy Garlic 1.875z?

Per 100 g of Lays Cheezy Garlic 1.875z there are 52.73 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Lays Cheezy Garlic 1.875z?

Per 100 g of Lays Cheezy Garlic 1.875z there are 3.77 g sugars.

How much sodium (salt) is in Lays Cheezy Garlic 1.875z?

Per 100 g of Lays Cheezy Garlic 1.875z there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lays Cheezy Garlic 1.875z?

Per 100 g of Lays Cheezy Garlic 1.875z there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lays Cheezy Garlic 1.875z?

The main ingredients in Lays Cheezy Garlic 1.875z are: And Paprika Extracts, Butter, Canola Oil, Cheddar Cheese, Cheese Cultures.

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