SOOZY'S

Matcha Green Tea Muffin, Matcha Green Tea — Nutrition Facts & Ingredients

UPC 854640007048 Manufacturer: Mindful Foods, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Calories
160per serving
Protein
6.2 gper 100 g
Carbs
26.6 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 64 g): 160 calories. Per 100 g: 250 calories, 6.2 g protein, 12.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (64g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 39.7mg 13%
Sodium 140mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 8g
Protein 4g
Calcium 60.2mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein6.2 g
Carbohydrates26.6 g
Sugars12.5 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)20.4g
Fat12.5 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol62 mg
Sodium219 mg
Calcium94 mg
Iron1.7 mg
Vitamin A469 mcg
Vitamin C0 mg

Where to buy Matcha Green Tea Muffin, Matcha Green Tea

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Coconut Cream, Coconuts, Cream Of Tartar, Dried Orange Peel, Filtered Water, Maple Syrup, Matcha Green Tea Powder, Monocalcium Phosphate, Organic Apple Cider Vinegar, Organic Coconut Flour, Organic Coconut Sugar, Organic Virgin Coconut Oil, Paleo Baking Powder, Sea Salt, Soozy's Grain-free Flour Blend, Vanilla Extract, Water

Frequently asked questions

How many calories are in Matcha Green Tea Muffin, Matcha Green Tea?

Per 100 g of Matcha Green Tea Muffin, Matcha Green Tea there are 250 calories.

How much protein is in Matcha Green Tea Muffin, Matcha Green Tea?

Per 100 g of Matcha Green Tea Muffin, Matcha Green Tea there are 6.25 g protein.

How many carbohydrates are in Matcha Green Tea Muffin, Matcha Green Tea?

Per 100 g of Matcha Green Tea Muffin, Matcha Green Tea there are 26.56 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Matcha Green Tea Muffin, Matcha Green Tea?

Per 100 g of Matcha Green Tea Muffin, Matcha Green Tea there are 12.5 g sugars.

How much sodium (salt) is in Matcha Green Tea Muffin, Matcha Green Tea?

Per 100 g of Matcha Green Tea Muffin, Matcha Green Tea there are 219.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matcha Green Tea Muffin, Matcha Green Tea?

Per 100 g of Matcha Green Tea Muffin, Matcha Green Tea there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matcha Green Tea Muffin, Matcha Green Tea?

The main ingredients in Matcha Green Tea Muffin, Matcha Green Tea are: Arrowroot Flour, Baking Soda, Blanched Almond Flour, Cage-free Whole Eggs, Coconut Cream.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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