Riverside Foods

Italian Crusted White Cheddar 4549 — Nutrition Facts & Ingredients

UPC 10035038045492 Cheese/Cheese Substitutes Updated Sep 27, 2026

Per serving (11-13 pcs, 100 g): 338 calories. Per 100 g: 338 calories, 16 g protein, 21 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11-13 pcs (100g)

Amount per servingCalories
338
% Daily Value*
Total Fat 21g 27%
Saturated Fat 12g 60%
Trans Fat 1g
Cholesterol 60mg 20%
Sodium 976mg 42%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 16g
Iron 0.8mg 4%
Potassium 106mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein16 g
Carbohydrates21 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)20.0g
Fat21 g
Saturated fat12 g
Trans fat1 g
Cholesterol60 mg
Sodium976 mg
Potassium106 mg
Iron0.8 mg
Vitamin A285 mcg
Vitamin C1.2 mg

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Ingredients

As A Processing Aid, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour, Canola Oil, Cheese Cultures, Corn Starch, Cow's Milk, Cream, Dehydrated Garlic, Dehydrated Parsley, Dextrose, Dried Egg Whites, Enzyme Modified Parmesan Cheese, Enzymes, Leavening, Maltodextrin, Milk, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Palm Oil, Parmesan Cheese, Pasteurized Milk, Romano Cheese, Salt, Sodium Acid Pyrophosphate, Sodium Silicoaluminate, Soy Protein Isolate, Soybean Oil, Spice, Starter Culture, Wheat Flour, Whey, White Natural Cheddar Cheese Curds, Yeast, Yellow 5 And Red 40, Yellow Corn Flour

Frequently asked questions

How many calories are in Italian Crusted White Cheddar 4549?

Per 100 g of Italian Crusted White Cheddar 4549 there are 338 calories.

How much protein is in Italian Crusted White Cheddar 4549?

Per 100 g of Italian Crusted White Cheddar 4549 there are 16.0 g protein.

How many carbohydrates are in Italian Crusted White Cheddar 4549?

Per 100 g of Italian Crusted White Cheddar 4549 there are 21.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Italian Crusted White Cheddar 4549?

Per 100 g of Italian Crusted White Cheddar 4549 there are 2.0 g sugars.

How much sodium (salt) is in Italian Crusted White Cheddar 4549?

Per 100 g of Italian Crusted White Cheddar 4549 there are 976.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Crusted White Cheddar 4549?

Per 100 g of Italian Crusted White Cheddar 4549 there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Crusted White Cheddar 4549?

The main ingredients in Italian Crusted White Cheddar 4549 are: As A Processing Aid, Baking Soda, Battered With: Water, Breaded With Bleached Wheat Flour, Canola Oil.

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Level of processing

5
Ultra-Processed
40 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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