Maple Flavored Homestyle Waffle Cereal, Maple — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 7.3 gper 100 g
- Carbs
- 82.9 gper 100 g
- Fat
- 4.9 gper 100 g
Where to buy
Per serving (11/4 Cup, 41 g): 160 calories. Per 100 g: 390 calories, 7.3 g protein, 4.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size11/4 Cup (41g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Maple Flavored Homestyle Waffle Cereal, Maple
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Extract Color, BHT For Freshness, Calcium Carbonate, Cyanocobalamin, Degerminated Yellow Corn Meal, Folic Acid, Maple Syrup, Natural Flavors, Niacinamide, Palm Oil, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Extract Color, Vitamin D3, Vitamins And Minerals: Reduced Iron, Whole Grain Oat Flour, Whole Wheat Flour
Frequently asked questions
How many calories are in Maple Flavored Homestyle Waffle Cereal, Maple?
Per 100 g of Maple Flavored Homestyle Waffle Cereal, Maple there are 390 calories.
How much protein is in Maple Flavored Homestyle Waffle Cereal, Maple?
Per 100 g of Maple Flavored Homestyle Waffle Cereal, Maple there are 7.32 g protein.
How many carbohydrates are in Maple Flavored Homestyle Waffle Cereal, Maple?
Per 100 g of Maple Flavored Homestyle Waffle Cereal, Maple there are 82.93 g carbohydrates. Of which 36.59 g sugars.
How much sugar is in Maple Flavored Homestyle Waffle Cereal, Maple?
Per 100 g of Maple Flavored Homestyle Waffle Cereal, Maple there are 36.59 g sugars.
How much sodium (salt) is in Maple Flavored Homestyle Waffle Cereal, Maple?
Per 100 g of Maple Flavored Homestyle Waffle Cereal, Maple there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Maple Flavored Homestyle Waffle Cereal, Maple?
Per 100 g of Maple Flavored Homestyle Waffle Cereal, Maple there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Maple Flavored Homestyle Waffle Cereal, Maple?
The main ingredients in Maple Flavored Homestyle Waffle Cereal, Maple are: Annatto Extract Color, BHT For Freshness, Calcium Carbonate, Cyanocobalamin, Degerminated Yellow Corn Meal.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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