COREY'S

Everything Bagels, Everything — Nutrition Facts & Ingredients

UPC 850005891062 Manufacturer: Corey's NYC Bagel, LLC Breads & Buns Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 250 calories. Per 100 g: 294 calories, 9.4 g protein, 1.8 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 6.0g Added Sugars 12%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.0mg 6%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein9.4 g
Carbohydrates57.6 g
Sugars8.2 g
Added sugars7.1 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)55.2g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium529 mg
Calcium47 mg
Potassium106 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Brown Sugar, Dehydrated Garlic, Instant Yeast, Kosher Salt, Malted Barley Flour, Non-iodized Salt, Onions, Poppy Seeds, Sesame Seeds, Unbleached, Water, Wheat Flour

Frequently asked questions

How many calories are in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 294.0 kcal calories.

How much protein is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 9.41 g protein.

How many carbohydrates are in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 57.65 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 8.24 g sugars.

How much sodium (salt) is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagels, Everything?

Per 100 g of Everything Bagels, Everything there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagels, Everything?

The main ingredients in Everything Bagels, Everything are: Brown Sugar, Dehydrated Garlic, Instant Yeast, Kosher Salt, Malted Barley Flour.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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