Fruit & Nut Granola, Fruit & Nut — Nutrition Facts & Ingredients
- Calories
- 270per serving
- Protein
- 10 gper 100 g
- Carbs
- 65 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (1/2 Cup, 60 g): 270 calories. Per 100 g: 450 calories, 10 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 Cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit & Nut Granola, Fruit & Nut
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Almonds, Cane Sugar, Coconut, Cranberries, Dried Cranberries, Expeller-pressed Canola Oil, Glycerin, Ground Flax Seeds, Honey, Maple Syrup, Oat Bran, Pecans, Raisins, Toasted Sesame Seeds, Vegetable Glycerin, Walnuts, Whole Grain Oats, Whole Oat Flour
Frequently asked questions
How many calories are in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 450 calories.
How much protein is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 10.0 g protein.
How many carbohydrates are in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 65.0 g carbohydrates. Of which 21.67 g sugars.
How much sugar is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 21.67 g sugars.
How much sodium (salt) is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Nut Granola, Fruit & Nut?
Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Nut Granola, Fruit & Nut?
The main ingredients in Fruit & Nut Granola, Fruit & Nut are: Almonds, Cane Sugar, Coconut, Cranberries, Dried Cranberries.
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