WEGMANS ORGANIC

Soft 100% Whole Wheat Bread, Whole Wheat — Nutrition Facts & Ingredients

UPC 77890510735 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 slices, 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (57g)

Amount per servingCalories

140

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 26.0g 9%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Includes 3.0g Added Sugars 6%

Protein 6.0g

Calcium 26.8mg 2%

Iron 1.0mg 6%

Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g

Protein10.5 g

Carbohydrates45.6 g

Sugars7.0 g

Added sugars5.3 g

Dietary fiber5.3 g

Net carbs (carbohydrates minus fiber)40.3g

Fat3.5 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol0 mg

Sodium368 mg

Calcium47 mg

Potassium182 mg

Iron1.8 mg

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Ingredients

Ascorbic Acid, Each: Organic Canola Oil, Microbial Enzymes, Organic Cultured Wheat Flour, Organic Honey, Organic Oat Fiber, Organic Sunflower Lecithin, Organic Vinegar, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Sea Salt, Vitamin D2, Water, Yeast

Frequently asked questions

How many calories are in Soft 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of Soft 100% Whole Wheat Bread, Whole Wheat there are 246 calories.

How much protein is in Soft 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of Soft 100% Whole Wheat Bread, Whole Wheat there are 10.53 g protein.

How many carbohydrates are in Soft 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of Soft 100% Whole Wheat Bread, Whole Wheat there are 45.61 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in Soft 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of Soft 100% Whole Wheat Bread, Whole Wheat there are 7.02 g sugars.

How much sodium (salt) is in Soft 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of Soft 100% Whole Wheat Bread, Whole Wheat there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft 100% Whole Wheat Bread, Whole Wheat?

Per 100 g of Soft 100% Whole Wheat Bread, Whole Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft 100% Whole Wheat Bread, Whole Wheat?

The main ingredients in Soft 100% Whole Wheat Bread, Whole Wheat are: Ascorbic Acid, Each: Organic Canola Oil, Microbial Enzymes, Organic Cultured Wheat Flour, Organic Honey.