VALUED NATURALS

Dark Chocolate Coconut Almonds, Dark Chocolate Coconut — Nutrition Facts & Ingredients

UPC 790429245631 Manufacturer: International Foodsource Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
6.7 gper 100 g
Carbs
56.7 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (5 pieces | about, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces | about (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 15g
Protein 2.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars50 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dark Chocolate Coconut Almonds, Dark Chocolate Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

An Emulsifier, And Artificial Flavor, Citric Acid, Cocoa Butter, Coconut, Confectioner's Glaze, Corn Syrup, Cultured Skim Milk, Dark Chocolate, Dextrose, Dry Nonfat Yogurt, Gum Arabic, Lactic Acid Powder, Milk, Natural Vanilla Extract, Natural Vanilla Flavor, Nonfat Dry Milk, Palm Kernel Oil, Potassium Sorbate, Preservative, Salt, Skim Milk Powder, Soy Lecithin, Sugar, Titanium Dioxide Color, Unsweetened Chocolate, Vegetable Oil, Water, Whey Powder, Whole Roasted Almonds, Yogurt Flavored Confectionery

Frequently asked questions

How many calories are in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut?

Per 100 g of Dark Chocolate Coconut Almonds, Dark Chocolate Coconut there are 533 calories.

How much protein is in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut?

Per 100 g of Dark Chocolate Coconut Almonds, Dark Chocolate Coconut there are 6.67 g protein.

How many carbohydrates are in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut?

Per 100 g of Dark Chocolate Coconut Almonds, Dark Chocolate Coconut there are 56.67 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut?

Per 100 g of Dark Chocolate Coconut Almonds, Dark Chocolate Coconut there are 50.0 g sugars.

How much sodium (salt) is in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut?

Per 100 g of Dark Chocolate Coconut Almonds, Dark Chocolate Coconut there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut?

Per 100 g of Dark Chocolate Coconut Almonds, Dark Chocolate Coconut there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut?

The main ingredients in Dark Chocolate Coconut Almonds, Dark Chocolate Coconut are: An Emulsifier, And Artificial Flavor, Citric Acid, Cocoa Butter, Coconut.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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