POP-TARTS

Tropical Mango Flavored Toaster Pastries, Tropical Mango — Nutrition Facts & Ingredients

UPC 38000246494 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Calories
380per serving
Protein
4.2 gper 100 g
Carbs
69.8 gper 100 g
Fat
11.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Pastries, 96 g): 380 calories. Per 100 g: 396 calories, 4.2 g protein, 11.5 g fat.

Label highlights: High in added sugars — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Pastries (96g)

Amount per servingCalories
380
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 67.0g 24%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g
Includes 22.0g Added Sugars 44%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 49.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein4.2 g
Carbohydrates69.8 g
Sugars24.0 g
Added sugars22.9 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)68.8g
Fat11.5 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium406 mg
Calcium0 mg
Potassium52 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Tropical Mango Flavored Toaster Pastries, Tropical Mango

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Citric Acid, Corn Starch, Corn Syrup, Dextrose, Dried Apples, Dried Mangoes, Enriched Wheat Flour, Folic Acid, Gelatin, High Fructose Corn Syrup, Leavening, Lime Juice Powder, Malic Acid, Monocalcium Phosphate, Natural Flavors, Niacin, Pectin, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Soybean And Palm Oil, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Starch, With TBHQ For Freshness, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Tropical Mango Flavored Toaster Pastries, Tropical Mango?

Per 100 g of Tropical Mango Flavored Toaster Pastries, Tropical Mango there are 396 calories.

How much protein is in Tropical Mango Flavored Toaster Pastries, Tropical Mango?

Per 100 g of Tropical Mango Flavored Toaster Pastries, Tropical Mango there are 4.17 g protein.

How many carbohydrates are in Tropical Mango Flavored Toaster Pastries, Tropical Mango?

Per 100 g of Tropical Mango Flavored Toaster Pastries, Tropical Mango there are 69.79 g carbohydrates. Of which 23.96 g sugars.

How much sugar is in Tropical Mango Flavored Toaster Pastries, Tropical Mango?

Per 100 g of Tropical Mango Flavored Toaster Pastries, Tropical Mango there are 23.96 g sugars.

How much sodium (salt) is in Tropical Mango Flavored Toaster Pastries, Tropical Mango?

Per 100 g of Tropical Mango Flavored Toaster Pastries, Tropical Mango there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Mango Flavored Toaster Pastries, Tropical Mango?

Per 100 g of Tropical Mango Flavored Toaster Pastries, Tropical Mango there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Mango Flavored Toaster Pastries, Tropical Mango?

The main ingredients in Tropical Mango Flavored Toaster Pastries, Tropical Mango are: Baking Soda, Bleached Wheat Flour, Citric Acid, Corn Starch, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

UDI'S Udi's, Gluten Free Blueberry Muffins 306Calories 3.5Protein 10.6Fat OZERY BAKERY INC Snacking Rounds Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Toaster Pastries NATURE'S PATH Toaster Pastries 404Calories 5.8Protein 8.7Fat Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries 404Calories 5.8Protein 9.6Fat TWO-BITE Lemon Poppyseed Scones 391Calories 6.2Protein 17.2Fat KANDYLAS Kandylas, Saragli 433Calories 5Protein 21.7Fat

Level of processing

5
Ultra-Processed
35 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →