HY-VEE

Blueberry Parfait, Blueberry — Nutrition Facts & Ingredients

UPC 75450263640 Manufacturer: Hy-Vee, Inc. Yogurt Updated Sep 27, 2026

Calories
231per serving
Protein
5 gper 100 g
Carbs
20.9 gper 100 g
Fat
1.1 gper 100 g

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Per serving (1 parfait, 220 g): 231 calories. Per 100 g: 105 calories, 5 g protein, 1.1 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 parfait (220g)

Amount per servingCalories
231
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.4mg 1%
Sodium 161mg 7%
Total Carbohydrate 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 34.0g
Includes 20.0g Added Sugars 40%
Protein 11g
Vitamin D 2.0mcg 10%
Calcium 251mg 19%
Iron 1.1mg 6%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein5 g
Carbohydrates20.9 g
Sugars15.4 g
Added sugars9.1 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)20.0g
Fat1.1 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol2 mg
Sodium73 mg
Calcium114 mg
Potassium159 mg
Iron0.5 mg
Vitamin D0.9 mcg

Where to buy Blueberry Parfait, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Blueberries, Cinnamon, Corn Syrup, Cultured Lowfat And Nonfat Milk, Cyanocobalamin, Ferric Phosphate, Folic Acid, Granola, Guar Gum, Iron, Kosher Gelatin, Malt Flavor, Mixed Tocopherols For Freshness, Modified Corn Starch, Molasses, Natural Flavors, Niacinamide, Nonfat Milk, Palm Oil, Polyglycerol Esters Of Fatty Acids, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Sugar, Thiamin Hydrochloride, Vanilla Flavor, Vanilla Yogurt, Vitamin D3, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Blueberry Parfait, Blueberry?

Per 100 g of Blueberry Parfait, Blueberry there are 105 calories.

How much protein is in Blueberry Parfait, Blueberry?

Per 100 g of Blueberry Parfait, Blueberry there are 5.0 g protein.

How many carbohydrates are in Blueberry Parfait, Blueberry?

Per 100 g of Blueberry Parfait, Blueberry there are 20.91 g carbohydrates. Of which 15.45 g sugars.

How much sugar is in Blueberry Parfait, Blueberry?

Per 100 g of Blueberry Parfait, Blueberry there are 15.45 g sugars.

How much sodium (salt) is in Blueberry Parfait, Blueberry?

Per 100 g of Blueberry Parfait, Blueberry there are 73.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Parfait, Blueberry?

Per 100 g of Blueberry Parfait, Blueberry there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Parfait, Blueberry?

The main ingredients in Blueberry Parfait, Blueberry are: Almonds, Blueberries, Cinnamon, Corn Syrup, Cultured Lowfat And Nonfat Milk.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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