BOOKBINDER'S

Bookbinder's, Bread Crumbs, Lemon, Lemon — Nutrition Facts & Ingredients

UPC 71851000303 Manufacturer: Silver Spring Foods, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 32 g): 120 calories. Per 100 g: 375 calories, 12.5 g protein, 4.7 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 4g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein12.5 g
Carbohydrates71.9 g
Sugars6.2 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)65.7g
Fat4.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium1781 mg
Calcium0 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Citric Acid, Corn Syrup, Dehydrated Parsley, Enriched Bread, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, High Fructose Corn Syrup, Lemon Powder, Malted Barley, Niacin, Partially Hydrogenated Vegetable Oil, Riboflavin, Salt, Soybean Cottonseed Oil Canola And Corn Oils, Thiamine Mononitrate, Water

Allergens

May contain: Salt, Yeast, Sugar, Honey, Sesame, Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono, Diglycerides, Sodium, Or Calcium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative, Potassium Sorbate (preservative

Frequently asked questions

How many calories are in Bookbinder's, Bread Crumbs, Lemon, Lemon?

Per 100 g of Bookbinder's, Bread Crumbs, Lemon, Lemon there are 375 calories.

How much protein is in Bookbinder's, Bread Crumbs, Lemon, Lemon?

Per 100 g of Bookbinder's, Bread Crumbs, Lemon, Lemon there are 12.5 g protein.

How many carbohydrates are in Bookbinder's, Bread Crumbs, Lemon, Lemon?

Per 100 g of Bookbinder's, Bread Crumbs, Lemon, Lemon there are 71.88 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Bookbinder's, Bread Crumbs, Lemon, Lemon?

Per 100 g of Bookbinder's, Bread Crumbs, Lemon, Lemon there are 6.25 g sugars.

How much sodium (salt) is in Bookbinder's, Bread Crumbs, Lemon, Lemon?

Per 100 g of Bookbinder's, Bread Crumbs, Lemon, Lemon there are 1781.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bookbinder's, Bread Crumbs, Lemon, Lemon?

Per 100 g of Bookbinder's, Bread Crumbs, Lemon, Lemon there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bookbinder's, Bread Crumbs, Lemon, Lemon?

The main ingredients in Bookbinder's, Bread Crumbs, Lemon, Lemon are: Citric Acid, Corn Syrup, Dehydrated Parsley, Enriched Bread, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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