FITNESS MEAL

Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom

UPC 635648991368 Manufacturer: Cf Services, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
300per serving
Protein
9.8 gper 100 g
Carbs
3.2 gper 100 g
Fat
4.8 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (11.15 ONZ, 316 g): 300 calories. Per 100 g: 95 calories, 9.8 g protein, 4.8 g fat.

Label highlights: High in sodium — 50% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 50% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11.15 ONZ (316g)

Amount per servingCalories
300
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 88.5mg 29%
Sodium 1141mg 50%
Total Carbohydrate 10.0g 4%
Dietary Fiber 7.0g 25%
Total Sugars 3.0g
Protein 31g
Calcium 149mg 11%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein9.8 g
Carbohydrates3.2 g
Sugars0.9 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)1.0g
Fat4.8 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol28 mg
Sodium361 mg
Calcium47 mg
Iron1.4 mg
Vitamin A475 mcg
Vitamin C8.5 mg

Where to buy Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Carmelized Onions, Balsamic Vinegar, Basil, Black Pepper, Broccoli Smashers, Canola & Olive Oil, Caramelized Diced Dark Onions, Chicken Breast Meat With Rib Meat, Citric Acid, Drained Capers, Drained Kalamata Olives, Food Starch Modified, Garlic, Garlic And Onion Powder, Garlic Extract, Garlic Powder, Garlic Puree, Kalamata Caper Relish, Kalamata Olives, Lemon Juice Powder, Less Than 2% Salt, Mushrooms, Olive Oil, Parsley, Phosphoric Acid, Red Wine Vinegar, Rice Starch, Riced Broccoli, Rosemary, Salt, Sorbic Acid, Spice, Spinach, Thyme, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom?

Per 100 g of Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom there are 95 calories.

How much protein is in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom?

Per 100 g of Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom there are 9.81 g protein.

How many carbohydrates are in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom?

Per 100 g of Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom there are 3.16 g carbohydrates. Of which 0.95 g sugars.

How much sugar is in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom?

Per 100 g of Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom there are 0.95 g sugars.

How much sodium (salt) is in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom?

Per 100 g of Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom there are 361.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom?

Per 100 g of Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom?

The main ingredients in Chicken Breast With Olive Tapenade With Broccoli & Spinach Mushroom are: And Carmelized Onions, Balsamic Vinegar, Basil, Black Pepper, Broccoli Smashers.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cf Services, Inc.

Nutrition facts for other products from Cf Services, Inc.:

All Cf Services, Inc. products →