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Pork & Vegetable Dumplings Mandu, Pork & Vegetable — Nutrition Facts & Ingredients

UPC 807176713228 Manufacturer: CJ Foods USA Inc Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces, 140 g): 321 calories. Per 100 g: 229 calories, 6.4 g protein, 12.9 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (140g)

Amount per servingCalories
321
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 531mg 23%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 9.0g
Calcium 40.6mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein6.4 g
Carbohydrates22.1 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)20.7g
Fat12.9 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol18 mg
Sodium379 mg
Calcium29 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pork & Vegetable Dumplings Mandu, Pork & Vegetable

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Ingredients

Autolyzed Yeast Extract, Bean Thread, Black Pepper, Cabbage, Calcium Sulfate, Carrageenan, Disodium Guanylate, Disodium Inosinate, Dough: Wheat Flour, Filling: Pork, Garlic, Ginger Powder, Glucono-delta-lactone, Green Onion, Leek, Magnesium Chloride, Modified Tapioca Starch, Onion, Salt, Soy Flour, Soybean Oil, Soybeans, Sugar, Sweet Potato Starch, Textured Soy Flour, Tofu, Water, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in Pork & Vegetable Dumplings Mandu, Pork & Vegetable?

Per 100 g of Pork & Vegetable Dumplings Mandu, Pork & Vegetable there are 229 calories.

How much protein is in Pork & Vegetable Dumplings Mandu, Pork & Vegetable?

Per 100 g of Pork & Vegetable Dumplings Mandu, Pork & Vegetable there are 6.43 g protein.

How many carbohydrates are in Pork & Vegetable Dumplings Mandu, Pork & Vegetable?

Per 100 g of Pork & Vegetable Dumplings Mandu, Pork & Vegetable there are 22.14 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Pork & Vegetable Dumplings Mandu, Pork & Vegetable?

Per 100 g of Pork & Vegetable Dumplings Mandu, Pork & Vegetable there are 1.43 g sugars.

How much sodium (salt) is in Pork & Vegetable Dumplings Mandu, Pork & Vegetable?

Per 100 g of Pork & Vegetable Dumplings Mandu, Pork & Vegetable there are 379.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork & Vegetable Dumplings Mandu, Pork & Vegetable?

Per 100 g of Pork & Vegetable Dumplings Mandu, Pork & Vegetable there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork & Vegetable Dumplings Mandu, Pork & Vegetable?

The main ingredients in Pork & Vegetable Dumplings Mandu, Pork & Vegetable are: Autolyzed Yeast Extract, Bean Thread, Black Pepper, Cabbage, Calcium Sulfate.

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