88 ACRES

Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple — Nutrition Facts & Ingredients

UPC 857851005537 Manufacturer: 88 acres foods, inc Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
14.3 gper 100 g
Carbs
50 gper 100 g
Fat
25 gper 100 g

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Per serving (1/3 cup, 28 g): 120 calories. Per 100 g: 429 calories, 14.3 g protein, 25 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.2mg 7%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates50 g
Sugars25 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat25 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium71 mg
Potassium464 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

88 Acres Seed Blend, Dried Apples, Gluten Free Certified Oats, Ground Flax Seeds, Maple Syrup, Organic Cane Sugar, Organic Cinnamon, Organic Cloves, Organic Crystallized Ginger, Organic Expeller-pressed Sunflower Oil, Organic Golden Raisins, Organic Nutmeg, Organic Powdered Sugar, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Tapioca Starch, Pumpkin Pie Spice, Sea Salt

Frequently asked questions

How many calories are in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple?

Per 100 g of Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple there are 429 calories.

How much protein is in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple?

Per 100 g of Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple there are 14.29 g protein.

How many carbohydrates are in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple?

Per 100 g of Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple there are 50.0 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple?

Per 100 g of Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple there are 25.0 g sugars.

How much sodium (salt) is in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple?

Per 100 g of Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple?

Per 100 g of Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple?

The main ingredients in Spiced Ginger Apple Seed'Nola, Spiced Ginger Apple are: 88 Acres Seed Blend, Dried Apples, Gluten Free Certified Oats, Ground Flax Seeds, Maple Syrup.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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