T.G.I. FRIDAY'S

Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon

UPC 46704033203 Manufacturer: Kraft Heinz Foods Company French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (0.333 TRAY, 85 g): 200 calories. Per 100 g: 235 calories, 5.9 g protein, 12.9 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 TRAY (85g)

Amount per servingCalories
200
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 240mg 10%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 100mg 8%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein5.9 g
Carbohydrates21.2 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)20.0g
Fat12.9 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol18 mg
Sodium282 mg
Calcium118 mg
Iron0.4 mg
Vitamin A70.5 mcg
Vitamin C5.6 mg

Where to buy Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon

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Ingredients

Alcohol, Annatto, Bacon Cured With, Butter, Cheddar Cheese, Cheese And Bacon Mix, Cheese Sauce, Cream, Cultured Milk, Distilled Monoglycerides, Enzymes, Guar Gum, Lactic Acid, Modified Food Starch, Monterey Jack Cheese, Potassium Sorbate, Potatoes, Salt, Skim Milk, Smoke Flavor, Sodium Acid Pyrophosphate, Sodium Alginate, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate, Soybean And Cottonseed, Soybeans, Spice, Sugar, Vegetable Oil, Water, Wheat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon?

Per 100 g of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon there are 235 calories.

How much protein is in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon?

Per 100 g of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon there are 5.88 g protein.

How many carbohydrates are in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon?

Per 100 g of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon there are 21.18 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon?

Per 100 g of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon there are 1.18 g sugars.

How much sodium (salt) is in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon?

Per 100 g of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon?

Per 100 g of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon?

The main ingredients in Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon, Cheese & Bacon are: Alcohol, Annatto, Bacon Cured With, Butter, Cheddar Cheese.

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