GRACE HARBOR FARMS

Natural Guernsey Yogurt, Plain — Nutrition Facts & Ingredients

UPC 835481002164 Manufacturer: Grace Harbor Farms, Inc. Yogurt Updated Sep 27, 2026

Natural Guernsey Yogurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
69per serving
Protein
3.6 gper 100 g
Carbs
4.5 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (0.5 cup, 110 g): 69 calories. Per 100 g: 63 calories, 3.6 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (110g)

Amount per servingCalories
69
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.4mg 5%
Sodium 51.7mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 4.0g
Calcium 140mg 11%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

63 calories in 100 g
Protein3.6 g
Carbohydrates4.5 g
Sugars4.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.5g
Fat3.6 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol14 mg
Sodium47 mg
Calcium127 mg
Iron0 mg
Vitamin A27.3 mcg
Vitamin C0.5 mg

Where to buy Natural Guernsey Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bifidobacterium Lactis, Grade A Pasteurized, Lactis, Lactobacillus Acidophilus, Lactobacillus Delbruckii Subsp, Non-homogenized Guernsey Cow Milk, Probiotic Live Active Culture, Thermophilus

Frequently asked questions

How many calories are in Natural Guernsey Yogurt, Plain?

Per 100 g of Natural Guernsey Yogurt, Plain there are 63 calories.

How much protein is in Natural Guernsey Yogurt, Plain?

Per 100 g of Natural Guernsey Yogurt, Plain there are 3.64 g protein.

How many carbohydrates are in Natural Guernsey Yogurt, Plain?

Per 100 g of Natural Guernsey Yogurt, Plain there are 4.55 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Natural Guernsey Yogurt, Plain?

Per 100 g of Natural Guernsey Yogurt, Plain there are 4.55 g sugars.

How much sodium (salt) is in Natural Guernsey Yogurt, Plain?

Per 100 g of Natural Guernsey Yogurt, Plain there are 47.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Guernsey Yogurt, Plain?

Per 100 g of Natural Guernsey Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Guernsey Yogurt, Plain?

The main ingredients in Natural Guernsey Yogurt, Plain are: Bifidobacterium Lactis, Grade A Pasteurized, Lactis, Lactobacillus Acidophilus, Lactobacillus Delbruckii Subsp.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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