RESER'S FINE FOODS

Cheddar Cheese Corn Bake — Nutrition Facts & Ingredients

UPC 71117614541 Manufacturer: Reser's Fine Foods, Inc. Other Deli Updated Sep 27, 2026

Per serving (1 cup, 225 g): 320 calories. Per 100 g: 142 calories, 4.4 g protein, 7.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (225g)

Amount per servingCalories
320
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 540mg 23%
Total Carbohydrate 38.0g 14%
Dietary Fiber 8.1g 29%
Total Sugars 7.0g
Protein 10.0g
Calcium 81mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein4.4 g
Carbohydrates16.9 g
Sugars3.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)13.3g
Fat7.1 g
Saturated fat4 g
Trans fat0 g
Cholesterol20 mg
Sodium240 mg
Calcium36 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C1.1 mg

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Ingredients

Acetic Acid, Annatto Color, Butter, Calcium Chloride, Carob Bean Gum, Cheese Culture, Corn, Cream Cheese, Dextrose, Enzymes, Green Onion, Guar Gum, Jalapeno Pepper, Jalapeno Peppers, Milk, Modified Corn Starch, Mono- And Diglycerides, Natamycin As A Natural Mold Inhibitor, Natural Smoke Flavoring, Onion, Pasteurized Milk, Pasteurized Milk And Cream, Potassium Sorbate And Sodium Benzoate To Protect Flour, Salt, Smoked Cheddar Cheese, Starch Blend Modified Corn Starch, Sugar, Sweet Cream, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cheddar Cheese Corn Bake?

Per 100 g of Cheddar Cheese Corn Bake there are 142 calories.

How much protein is in Cheddar Cheese Corn Bake?

Per 100 g of Cheddar Cheese Corn Bake there are 4.44 g protein.

How many carbohydrates are in Cheddar Cheese Corn Bake?

Per 100 g of Cheddar Cheese Corn Bake there are 16.89 g carbohydrates. Of which 3.11 g sugars.

How much sugar is in Cheddar Cheese Corn Bake?

Per 100 g of Cheddar Cheese Corn Bake there are 3.11 g sugars.

How much sodium (salt) is in Cheddar Cheese Corn Bake?

Per 100 g of Cheddar Cheese Corn Bake there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Cheese Corn Bake?

Per 100 g of Cheddar Cheese Corn Bake there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Cheese Corn Bake?

The main ingredients in Cheddar Cheese Corn Bake are: Acetic Acid, Annatto Color, Butter, Calcium Chloride, Carob Bean Gum.

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Level of processing

5
Ultra-Processed
30 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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