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Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese — Nutrition Facts & Ingredients

UPC 21000060023 Manufacturer: Kraft Heinz Foods Company Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 70 calories. Per 100 g: 226 calories, 6.5 g protein, 22.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories
70
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 280mg 12%
Total Carbohydrate 1.0g 0%
Total Sugars 0g
Protein 2g
Calcium 60.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein6.5 g
Carbohydrates3.2 g
Sugars0 g
Fat22.6 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol65 mg
Sodium903 mg
Calcium194 mg

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Ingredients

Blue Cheese, Buttermilk, Canola Oil, Cheese Culture, Cream, Cultures, Dried Onions, Dried Sour Cream, Egg Yolks, Enzymes, Greek Fat Free Yogurt, Lactic Acid, Milk, Milk Protein Concentrate, Natural Flavors, Nonfat Milk Solids, Part-skim Milk, Salt, Skim Milk, Sugar, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese there are 226 calories.

How much protein is in Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese there are 6.45 g protein.

How many carbohydrates are in Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese there are 3.23 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese there are 0.0 g sugars.

How much sodium (salt) is in Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese?

Per 100 g of Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese there are 903.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese?

The main ingredients in Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese are: Blue Cheese, Buttermilk, Canola Oil, Cheese Culture, Cream.

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