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Veggie Breakfast Links, Veggie — Nutrition Facts & Ingredients

UPC 759283550022 Manufacturer: Kraft Heinz Foods Company Vegetarian Frozen Meats Updated Sep 27, 2026

Per serving (2 LINKS, 45 g): 80 calories. Per 100 g: 178 calories, 17.8 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 LINKS (45g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 5g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 8.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein17.8 g
Carbohydrates11.1 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)6.7g
Fat8.9 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium822 mg
Calcium89 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Veggie Breakfast Links, Veggie

Prices and availability are set by the retailer.

Ingredients

Autolyzed Yeast Extract, Brown Sugar, Browned In Corn Oil, Caramel Color, Celery, Corn And Soy And Hydrolyzed Wheat Gluten, Corn Oil, Cultured Whey, Dextrose, Disodium Guanylate, Disodium Inosinate, From Milk, Garlic Powder, Gum Arabic, Hydrolyzed Protein, Methylcellulose, Natural Flavors, Non-meat, Olive Oil, Onion Powder, Potato Starch, Salt, Soy Protein Isolate, Spices, Sugar, Textured Soy Protein Concentrate, Washed Raw Sugar, Water, Wheat Gluten

Frequently asked questions

How many calories are in Veggie Breakfast Links, Veggie?

Per 100 g of Veggie Breakfast Links, Veggie there are 178 calories.

How much protein is in Veggie Breakfast Links, Veggie?

Per 100 g of Veggie Breakfast Links, Veggie there are 17.78 g protein.

How many carbohydrates are in Veggie Breakfast Links, Veggie?

Per 100 g of Veggie Breakfast Links, Veggie there are 11.11 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Veggie Breakfast Links, Veggie?

Per 100 g of Veggie Breakfast Links, Veggie there are 2.22 g sugars.

How much sodium (salt) is in Veggie Breakfast Links, Veggie?

Per 100 g of Veggie Breakfast Links, Veggie there are 822.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Breakfast Links, Veggie?

Per 100 g of Veggie Breakfast Links, Veggie there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Breakfast Links, Veggie?

The main ingredients in Veggie Breakfast Links, Veggie are: Autolyzed Yeast Extract, Brown Sugar, Browned In Corn Oil, Caramel Color, Celery.

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Level of processing

5
Ultra-Processed
29 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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