Toast Crunch

Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size

UPC 16000122536 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
672per serving
Protein
5 gper 100 g
Carbs
80 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (1 cup with 1/2 cup skim milk, 164 g): 672 calories. Per 100 g: 410 calories, 5 g protein, 10 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup with 1/2 cup skim milk (164g)

Amount per servingCalories
672
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 918mg 40%
Total Carbohydrate 131g 48%
Dietary Fiber 8.2g 29%
Total Sugars 47.6g
Protein 8.2g
Calcium 525mg 40%
Iron 14.8mg 82%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

410 calories in 100 g
Protein5 g
Carbohydrates80 g
Sugars29 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)75.0g
Fat10 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium560 mg
Calcium320 mg
Potassium0 mg
Iron9 mg

Where to buy Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Ascorbic Acid, BHT, Canola Oil, Caramel Color, Cinnamon, Cyanocobalamin, Dextrose, Folic Acid, Fructose, Iron And Zinc, Maltodextrin, Mineral Nutrients, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Rice Flour, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A, Vitamin D3, Vitamins And Minerals: Calcium Carbonate, Whole Grain Wheat

Frequently asked questions

How many calories are in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size?

Per 100 g of Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size there are 410 calories.

How much protein is in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size?

Per 100 g of Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size there are 5.0 g protein.

How many carbohydrates are in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size?

Per 100 g of Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size there are 80.0 g carbohydrates. Of which 29.0 g sugars.

How much sugar is in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size?

Per 100 g of Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size there are 29.0 g sugars.

How much sodium (salt) is in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size?

Per 100 g of Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size?

Per 100 g of Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size?

The main ingredients in Cinnamon Toast Crunch Whole Grain Breakfast Cereal Family Size are: A B Vitamin, Ascorbic Acid, BHT, Canola Oil, Caramel Color.

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Level of processing

5
Ultra-Processed
28 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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