Kellogg's

Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz

UPC 38000145780 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
97per serving
Protein
5 gper 100 g
Carbs
78.2 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per serving (1 Bar, 25 g): 97 calories. Per 100 g: 388 calories, 5 g protein, 7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (25g)

Amount per servingCalories
97
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.8mg 2%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.8g 3%
Total Sugars 7.7g
Includes 6.7g Added Sugars 13%
Protein 1.2g
Calcium 10.5mg 1%
Iron 0.4mg 2%
Potassium 37.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein5 g
Carbohydrates78.2 g
Sugars30.7 g
Added sugars26.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)74.8g
Fat7 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol0 mg
Sodium163 mg
Calcium42 mg
Potassium150 mg
Iron1.6 mg

Where to buy Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chocolate, Citric Acid, Cocoa Butter, Corn Syrup, Cranberries, Dextrose, Dried Cane Syrup, Dried Pomegranate Arils, Elderberry Juice Concentrate, Fructose, Glycerin, Lemon Juice Concentrate, Malt Extract, Mixed Tocopherols For Freshness, Molasses, Natural Flavors, Nonfat Milk, Palm Oil, Pear Juice Concentrate, Pineapple Syrup, Plum Juice Concentrate, Pomegranate Flavored Cranberries, Pomegranate Juice Concentrate, Rice Flour, Rolled Oats, Rosemary Extract For Freshness, Salt, Semisweet Chocolate Chips, Sorbitol, Soy Lecithin, Sugar, Vanilla Beans, Wheat Starch

Frequently asked questions

How many calories are in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz there are 388 calories.

How much protein is in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz there are 5.0 g protein.

How many carbohydrates are in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz there are 78.2 g carbohydrates. Of which 30.7 g sugars.

How much sugar is in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz there are 30.7 g sugars.

How much sodium (salt) is in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz there are 163.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz?

Per 100 g of Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz?

The main ingredients in Kellogg's Special K Cereal Bars Dark Chocolate Pomegranate .88oz are: Chocolate, Citric Acid, Cocoa Butter, Corn Syrup, Cranberries.

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Level of processing

5
Ultra-Processed
33 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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