Kellogg's

Kellogg's Froot Loops Cereal 21.7oz — Nutrition Facts & Ingredients

UPC 38000391224 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Kellogg's Froot Loops Cereal 21.7oz
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Cup, 29 g): 106 calories. Per 100 g: 367 calories, 5.5 g protein, 3.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (29g)

Amount per servingCalories
106
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 25.4g 9%
Dietary Fiber 3.2g 11%
Total Sugars 10.0g
Protein 1.6g
Vitamin D 1.0mcg 5%
Calcium 3.5mg 0%
Iron 4.5mg 25%
Potassium 43.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein5.5 g
Carbohydrates87.7 g
Sugars34.5 g
Dietary fiber11 g
Net carbs (carbohydrates minus fiber)76.7g
Fat3.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium517 mg
Calcium12 mg
Potassium151 mg
Iron15.5 mg
Vitamin A517 mcg
Vitamin C52 mg
Vitamin D3.5 mcg

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Ingredients

Annatto Extract Color, BHT For Freshness, Blue 1, Coconut, Corn Flour Blend, Cyanocobalamin, Degerminated Yellow Corn Flour, Folic Acid, Hydrogenated Vegetable Oil, Modified Food Starch, Natural Flavors, Niacinamide, Oat Fiber, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate And Ascorbic Acid, Soluble Corn Fiber, Soybean Cottonseed, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Turmeric Extract Color, Vitamin A Palmitate, Vitamin D3, Vitamins And Minerals: Vitamin C, Wheat Flour, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Kellogg's Froot Loops Cereal 21.7oz?

Per 100 g of Kellogg's Froot Loops Cereal 21.7oz there are 367 calories.

How much protein is in Kellogg's Froot Loops Cereal 21.7oz?

Per 100 g of Kellogg's Froot Loops Cereal 21.7oz there are 5.5 g protein.

How many carbohydrates are in Kellogg's Froot Loops Cereal 21.7oz?

Per 100 g of Kellogg's Froot Loops Cereal 21.7oz there are 87.7 g carbohydrates. Of which 34.5 g sugars.

How much sugar is in Kellogg's Froot Loops Cereal 21.7oz?

Per 100 g of Kellogg's Froot Loops Cereal 21.7oz there are 34.5 g sugars.

How much sodium (salt) is in Kellogg's Froot Loops Cereal 21.7oz?

Per 100 g of Kellogg's Froot Loops Cereal 21.7oz there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Froot Loops Cereal 21.7oz?

Per 100 g of Kellogg's Froot Loops Cereal 21.7oz there are 11.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Froot Loops Cereal 21.7oz?

The main ingredients in Kellogg's Froot Loops Cereal 21.7oz are: Annatto Extract Color, BHT For Freshness, Blue 1, Coconut, Corn Flour Blend.

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Level of processing

5
Ultra-Processed
33 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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