BIG Y

Onion Bagels, Onion — Nutrition Facts & Ingredients

UPC 18894463443 Manufacturer: Big Y Foods, Inc. Breads & Buns Updated Sep 27, 2026

Calories
270per serving
Protein
9.6 gper 100 g
Carbs
52.9 gper 100 g
Fat
1.4 gper 100 g

Where to buy

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Per serving (1 BAGEL, 104 g): 270 calories. Per 100 g: 260 calories, 9.6 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAGEL (104g)

Amount per servingCalories
270
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 55.0g 20%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 10.0g
Calcium 200mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

260 calories in 100 g
Protein9.6 g
Carbohydrates52.9 g
Sugars2.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)51.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium404 mg
Calcium192 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C14.4 mg

Where to buy Onion Bagels, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Calcium Propionate, Enriched Wheat Flour, Enzymes, Folic Acid, Guar Gum, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Retard Spoilage, Toasted Onion, Unbleached, Unbromated, Vegetable Monoglycerides, Water, Xanthan Gum, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 260 calories.

How much protein is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 9.62 g protein.

How many carbohydrates are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 52.88 g carbohydrates. Of which 2.88 g sugars.

How much sugar is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 2.88 g sugars.

How much sodium (salt) is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Bagels, Onion?

The main ingredients in Onion Bagels, Onion are: Ascorbic Acid, Calcium Propionate, Enriched Wheat Flour, Enzymes, Folic Acid.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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