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Apple Cinnamon Muffin Mix — Nutrition Facts & Ingredients

UPC 75450173987 Manufacturer: Hy-Vee, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/3 cup, 42 g): 170 calories. Per 100 g: 405 calories, 4.8 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (42g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 31g 11%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%
Potassium 34.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein4.8 g
Carbohydrates73.8 g
Sugars30.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)71.4g
Fat8.3 g
Saturated fat2.4 g
Trans fat2.4 g
Cholesterol0 mg
Sodium690 mg
Calcium48 mg
Potassium83 mg
Iron3.4 mg
Vitamin A71.4 mcg
Vitamin C2.9 mg

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Ingredients

Ascorbic Acid, Baking Soda, Barley Malt Extract, Bleached Wheat Flour, Caramel, Cellulose Gum, Cholecalciferal, Cinnamon, Citric Acid, Color, Cyanocobalamin, Degermed Yellow Corn Meal, Dextrose, Enriched Bleached Flour, Ferrous Fumarate, Folic Acid, Gelatinized Yellow Corn Flour, Iron, Leavening, Lecithin, Maltodextrin, Natural And Artificial Flavor, Niacin, Niacinamide, Nonfat Milk, Palmitate, Partially Hydrogenated Vegetable Shortening, Preservative, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Ascorbate, Soybean Oil And Cottonseed Oil, Sugar, Sulfite, Thiamine Mononitrate, Vitamin A, Vitamin D, Whey

Frequently asked questions

How many calories are in Apple Cinnamon Muffin Mix?

Per 100 g of Apple Cinnamon Muffin Mix there are 405 calories.

How much protein is in Apple Cinnamon Muffin Mix?

Per 100 g of Apple Cinnamon Muffin Mix there are 4.76 g protein.

How many carbohydrates are in Apple Cinnamon Muffin Mix?

Per 100 g of Apple Cinnamon Muffin Mix there are 73.81 g carbohydrates. Of which 30.95 g sugars.

How much sugar is in Apple Cinnamon Muffin Mix?

Per 100 g of Apple Cinnamon Muffin Mix there are 30.95 g sugars.

How much sodium (salt) is in Apple Cinnamon Muffin Mix?

Per 100 g of Apple Cinnamon Muffin Mix there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Cinnamon Muffin Mix?

Per 100 g of Apple Cinnamon Muffin Mix there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Cinnamon Muffin Mix?

The main ingredients in Apple Cinnamon Muffin Mix are: Ascorbic Acid, Baking Soda, Barley Malt Extract, Bleached Wheat Flour, Caramel.

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Level of processing

5
Ultra-Processed
40 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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