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Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus — Nutrition Facts & Ingredients

UPC 856663007470 Manufacturer: Jimmy's Healthy Foods, Inc Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (21 GRM, 21 g): 99 calories. Per 100 g: 471 calories, 33.3 g protein, 19.1 g fat.

Label highlights:

Nutrition Facts

Serving size21 GRM (21g)

Amount per servingCalories
99
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium -- --
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein33.3 g
Carbohydrates42.9 g
Sugars14.3 g
Added sugars4.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat19.1 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol24 mg
Calcium190 mg
Potassium0 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus

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Ingredients

Ammonium Bicarbonate, Baking Soda, Caret, Chocolate Coating, Cocoa, Corn Starch, Gluten-free Cookies, Guarana, Maltitol, Mct Oil, Milk, Molasses, Natural Flavors, Oat Flour, Omega 3 Oil, Palm Kernel Oil, Palm Oil, Peanuts, Potato Starch, Protein Blend, Rice Flour, Sea Salt, Soy Lecithin, Soy Protein Crisps, Soy Protein Isolate, Sugar, Tapioca Starch, Vanillin, Vegetable Glycerin, Whey Protein, White Chocolate Coating, Xanthan Gum

Frequently asked questions

How many calories are in Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus?

Per 100 g of Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus there are 471 calories.

How much protein is in Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus?

Per 100 g of Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus there are 33.33 g protein.

How many carbohydrates are in Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus?

Per 100 g of Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus there are 42.86 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus?

Per 100 g of Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus there are 14.29 g sugars.

How much dietary fiber is in Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus?

Per 100 g of Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus?

The main ingredients in Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus are: Ammonium Bicarbonate, Baking Soda, Caret, Chocolate Coating, Cocoa.

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Level of processing

5
Ultra-Processed
32 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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